Range of Motion Exam: A quantitative study that measures the limits of mobility (range of motion) across the body collecting tangible data. The initial study results create the baseline that improvement is compared with. A re-study is conducted at the end of each treatment plan period to assess progress.

Rehabilitation exercise: Monitored and safe exercise routines that are structured and target specific areas of need (balance, strengthening, etc.) and regions (hip, shoulder, back, leg, etc.).

Stretching: This one is familiar to most people, but unfortunately not many do it. In Physical Therapy stretching is critical to improve range of motion, restore functioning, and prevent injuries. 

Modalities: These are alternative therapies that may be recommended to supplement your plan. Ultrasound therapy, electric stimulation (TENS), and Pulse Electric Magnetic Field Therapy (PEMF) are examples.